About Noé
Hi, I'm Noé (they/them). I'm a queer, nonbinary, sex-positive therapist intern in Seattle. I'm also non-monogamous, a Buddhist meditation practitioner, and one of the four people in this city who doesn't drink coffee.
I specialize in couples, polycules, LGBTQ+ folks, and individuals working through anxiety. I've spent the last decade supporting Seattle's community by running poly support groups, teaching meditation, hosting somatic healing events, and leading trauma-informed consent education.
If you want to get to know me further, click below!
You might be here because...
You keep finding yourself stuck in the same relationship patterns, no matter how much you've tried to change them
You're opening up a relationship and the feelings are bigger and more complicated than you expected
You're exploring your identity or want support around queer, trans, neurodivergent, or polyamorous topics
You've got a trauma background and you're exhausted from managing anxiety that doesn't seem to get better
You've been in talk therapy before but it only scratched the surface, and you want something embodied and lasting
You have a sense that there's more available to you in life than the daily grind in relationships, yourself, or spiritually
The truth we all need to hear sometimes
There's nothing wrong with you. You are not deficient or missing anything. The patterns you're stuck in make complete sense given your life experience and the traumatic, oppressive world we live in. And it can get better. You can experience deep healing, new healthy relationships, and authentic inner confidence.
My specialties
From non-monogamy and queer identity to somatic work and kink, these are the areas I focus on and go deepest.
Non-Monogamous & Open Relationships
Build secure, joyful relationships beyond the monogamy escalator. As a polyamory therapist, I support relationship anarchy and all consensual non-monogamy structures.
Identity Queer & Trans
Find an affirming space for queer couples therapy and identity exploration. Your gender, sexuality, and romantic identities all belong here. The intersections of identity, family, and belonging can be complex. This is a move-at-your-speed exploration process.
Sex & Intimacy Therapy
Cultivate a more honest and fulfilling relationship with your desire, intimacy, and whole erotic self. This often includes working through relational traumas and wounds.
Kink & BDSM Therapy
A genuinely judgment-free space to explore your sexual identity, process experiences, and deepen your relationships within kink and BDSM communities.
Somatic Therapy
I offer somatic therapy Seattle clients seeking to move beyond overly cognitive talk therapy. Use the body's wisdom to process unresolved trauma, shift nervous system patterns, and create lasting, tangible change.
Neurodivergence
Affirming support for ADHD, autistic, and neurodivergent folks — shifting from pathologizing your brain to embracing your unique wiring and navigating a world built for neurotypical people.
Exploring Spirituality
Explore where spirituality and therapy meet for profound healing. Whether you're Buddhist, witchy, a believer of any faith, questioning, or building your own path entirely.
Seattle Therapy for Relationships,
LGBTQ+ Identities, & Anxiety
Whether you're working through relationship patterns, navigating a polycule, exploring your gender and sexuality, or ready to look at the anxiety that keeps showing up. You're in the right place.
Clinical MFT intern at Connection Therapy Center, Fremont Seattle. $60/session, insurance accepted.